Call us: (704) 966-2829. Visit flyhighbungee.com to learn more about the studio or book a class. Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. The gym houses trainers that have been with the facility for over 40 combined years. Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. Our bungee workout is weightless and free-flowing with low impact on joints and body. We are together, and we are the community. Here we keep open minds. Toggle navigation. We want you to have fun, but it will be a workout! The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. Our bungee fitness equipment is also available to buy. 15 Best Greenville Gyms | Expertise.com Classes - Bungee Bliss Get in and out in just 30 minutes with our dedicated strength training circuit. We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives. Exclusive merchandise is also available. Fly bungee training is offered in regularly occurring scheduled classes, pop-up classes, and special events. 359 were here. All rights reserved. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. This class requires a harness that goes around the waist and the thighs. Were here to change the game in this industry, nationwide! Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. Fitness Classes in Greenville, SC - Modern Fit Burn calories and increase your overall strength while FLYING! About Search Results. 3047 N College Ave. Fayetteville, AR 72703. It really is that much fun! Please note, private bungee classes work the same way as level 1 classes. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. 2131 Woodruff Road, Greenville, SC 29607. McKelvey said the price is competitive compared to other boutique fitness studios in the area. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! We are nurturers: we seek only to encourage, entertain, and empower. Gyms in South Carolina | Anytime Fitness Cancer Survivors Park. Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance . It has other in-house amenities, such as lockers and restrooms. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. The best part is that most people dont even realize how hard theyre working till they stop. The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. Class is 60 minutes per session and is limited to 10 spots per session. Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . If you would like to have over 8 people an additional $22 per person is charged. JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. Iron Tribe is a gym that's open to customers located in the Greenville area. Personal Training. We love the diversity in classes on the . Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. Traci B. Were constantly working hard to gym-prove your fitness experience. High 79F. Sling Bungee Home - Sling Bungee Fitness Michael G. 18 4/10/2022 It is a well equiped gym. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! You don't have to have a business degree or years of personal training on your resume to be successful at this. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Bungee Fitness Training and Equipment - Sling Bungee Fitness The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. Be well. 2022 & 2021 BEST YOGA STUDIO I FREE . It offers workout classes that focus on strength training and cardio drills. Athletes are trained in strength and conditioning programs, individually or with a group. Crush Fitness also specializes in personal training services. Greenville | Crunch Fitness We can hold up to 16 people in a class. Dont worry, well show you how. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. Greenville is the perfect mix of an up and coming growing city, but with the vibe of a tight-knit community, especially in the fitness scene. Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! Our studio is a no-shoe studio except for Bungee! 111 E Calhoun Street. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Classes - Sling Bungee Fitness Show off your Crunch pride in some new swag. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200. Sportsclub Fitness & Wellness - Home - Facebook Iron Tribe Fitness - Home In our 35-minute . Clients can also join classes and view their schedules through the company's MADabolic app. Elevate Bungee Fitness Took my kids last weekend to the skate and had a wonderful time. We advise clients not to eat or drink anything acidic for at least an hour before class starts. Pleasant, SC! Tons of stuff. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 Treat your muscles to an ahhh-mazing full body massage. . As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! Please read our FAQ page on what to wear! Skip navigation. Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. Plan on arriving 15 minutes early! Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. Unlimited Bungee Classes - Autopay 1 Year contract, Unlimited Bungee Classes - Autopay 3 month contract (auto renews after 3 months). Order the 2023 Official Visitor's Guide to Greenville, SC for your trip inspiration! bungeefitness.com - Astro-Durance Landings This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! Private lessons are also available. Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. Shiny stuff. Proper set up for your bungee will require us to weigh you and fit you with a harness (multiple sizes available) before class. If you prefer this can be done during a separate private appointment. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. Frequent Flyer Gold Status $189. Body By Bungee Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. elysium aerial fitness. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. Live well. All other marks contained herein are the property of their respective owners. With new, From Business: Bounce off our wall to wall trampolines, play trampoline dodgeball, jump into our foam pits, slam dunk on our basketball hoops, ride the mechanical bull, try out, From Business: DEFY Greenville is South Carolina's most extreme trampoline park. The level one classes teach participants basic techniques and terminology. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Electric City Fitness, Co. Bungee in Downtown Greenville, SC. Gold's Gym Greer | Group Exercise Classes With, I am looking forward to experiencing more fun times there, From Business: Our store is now open for games and dine-in! The most important step you can take in your fitness journey regardless of your level of fitness. The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. No strength, flexibility, coordination, or fitness experience are required to start taking classes. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. Dont worry, you dont need to have any exercise experience to take FLY class. Core24 customizes them to help improve clients' workout experience. Home; About Us; Motorsports Electrical Services; And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". Knight Performance Factory has helped more than 40 injured athletes return to competition. If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! You can make it as difficult or as easy as you want. Sort:Default. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . Now offering group classes weekly for all levels! And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. Pure Barre Greenville | Augusta Road | Try a Free Barre Class You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! Do you like to get a great workout without even realizing it? Winds W at 5 to 10 mph.. Clear skies. Fly Fit Bungee Bungee Dance. Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! They offer fun innovative classes and the people you meet here are so friendly and supportive that everyone succeeds. We have the LARGEST selection of used. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. You may not participate if you are under the influence of alcohol. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. PRICING - Fly High Bungee Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. We empower people to become the healthiest versions of themselves through fun and motivating group. We take fitness to the next level. Mt. Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. Level two introduces mixed dance routines that are further explored in levels three and four. . Unlimited Bungee Classes - Autopay 1 Year contract. Open Daily. Shred415 University Ridge features a wide range of amenities including towel service, lockers, and bathrooms that are fully stocked with toiletries. Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. In this class you will be privately weighed and fitted for a harness and bungees. Its team of instructors helps clients improve their capacity by understanding the pace that works for them. FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! JumpFit Indy Its meant to build your strength, core stability, and flexibility while you jump and float around the room. Explore the Wall Tramp, High End Airtrack, Ninja Course, Stunt Fall, Trapeze, and Aerial. Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. Mt. 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. YOU! As a studio we welcome everyone. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. How would you feel if you could do full push-ups on your toes in your very first workout? No bad vibes in bungee class! As time passes by, it seems that we are living in a non-accepting and judgement filled society. The VersaPro Heated Sunless Spas cutting-edge technology gives you flawless spray tanning results in the privacy of an automated booth. They want to go back tonight. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. OPEN A STUDIO - Fly High Bungee We are a beginner focused studio and we welcome you to connect in our judgment free space, no matter your body size or walk of life. Friday 5am - 630pm. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. Elevate your workouts live and on-demand. You have permission to edit this article. Ride to Crunch. All classes beginner friendly. Be prepared to sweat but have the most fun ever! 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. Starting in January, the studio will offer monthly memberships along with the current class packs. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the world! All trainers have also spent years in the fitness industry before joining Crush Fitness. 866-944-3350 [email protected]. 7 Best Homeowners Insurance Companies of 2023. Get in the saddle, gear up and channel your inner cyclist. Mt. Find all Anytime Fitness locations by country and state. The studio opened its doors in September and is located on Johnnie. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. Every first time participant will start with Bungee Level 1. Its Power and Perform programs both focus on strength, but the latter includes more conditioning. We can hold up to 16 people in a class. Bungee Fitness Fit Columbia Personal Trainer, Aerial Yoga, Wall It has three separate rooms: the main GX room, mind and body studio, and the indoor cycling room for group Zumba, Spin, boot camp, yoga, and Mossa sessions. Get your a$$ to class and get pumped with four walls of group fitness fun! View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. The gym houses trainers that have been with the facility for over 40 combined years. The Junkyard also has a location in Anderson. If you have questions about your specific abilities or limitations, contact us. 10 Star Fitness of Greenville serves residents in the local metro. Private classes are also available for events such as team outings and birthday parties. Its Peak training is centered around activity level increase and food intake control. General Manager. Bungee in Downtown, Greenville, SC with Reviews - YP.com You will spend time getting comfortable in the harness and learning to trust the bungee. Fit Columbia Personal Trainer, Aerial Yoga, Wall Yoga, Yoga, Bungee If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging.