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When that negative inner voice gets switched on, it's hard to think about anything else. Brion Donal Cinhil Urien Haldane, 25th king of Gwynedd, reigned 1095 to 1120. , , . Plus, what happens when you suppress a memory. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. erhui1979/Getty Images September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. Most of us would point to education or persuasion. Thank you so much! August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. Shankar Vedantam: This week on Hidden Brain, how our minds can be influenced by the way options are presented to us and how we can make choices more wisely. This week, we bring you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. >(Audio) https://www.patreon.com/posts/37792422, Lecture at the Defense Language Institute in Monterey, California, January 4, 2022, Interview for the Contemplative Leadership Speaker Series, Stanford Graduate School of Business, May 5, 2021, Lecture at the 2021 California Cognitive Science Conference at University of California at Berkeley on April 24, Lecture at Youngstown State University, March 4, 2021, The 2020 Sibley Lecture at Alfred University,October 20, 2020, Opening address of the Stoic Summit in Tampa, Florida on April 1, 2023. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. Subscribe: iOS | Android | Spotify | RSS | Amazon | Stitcher Latest Episodes: Happiness 2.0: The Reset Button Love. And the host's voice is so beautiful to listen to. Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. And why do some social movements take off and spread, while others fizzle? Tara Boyle. hide caption. Twenty-five years later, he joins the podcast today to share his story as a brain cancer survivor, discuss what he's learned along his journey, and explain how his podcast and nonprofit organization, Stupid Cancer . July 27, 2020 There is great comfort in the familiar. In its most commonly understood form, stoicism, increasingly considered one of the more dangerous pillars of conventional masculinity, socializes men to hide their emotions. This week, we kick off a month-long series we're calling Happiness 2.0. by We'll begin with police shootings of unarmed Black men. Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less Parth Shah Purpose can also boost our health and longevity. I believe the stoic is so because of only 3 possible reasons: 1. what is the brig like the marines? Some are small, others are catastrophic. @taranoelleboyle. But research suggests that something more complicated is at play a force that affects everyone in the culture, not just police officers. Exploring the unconscious patterns that drive human behavior | Team: Host and Executive Editor Shankar Vedantam & Executive Producer. This week, we revisit a 2018 story about human nature and behavior change a story that will take us on a journey from Budapest to the hills of Rwanda. June 20, 2020 This week on Hidden Brain, research about prejudices so deeply buried, we often doubt their existence. He looked into the eyes of his . by The freshly-poured champagne. Laura Kwerel Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. hide caption. Vedantam in 2016. 4.6 29,894 ratings Download our free app to listen on your phone Hidden Brain episodes: 02.27.2023 Happiness 2.0: The Reset Button Not only can we overcome everyday obstacleswe can benefit from them, too. Shankar Vedantam , Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. But what happens when these feelings catch up with us? Stephanie Aglietti/AFP/Getty Images We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. Courtesy of Maya Shankar Jennifer Schmidt. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? "Well inherently, he's my son," He said. We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. February 2 never passes without watching it. The transcript below may be for an earlier version of this episode. By The Culture Desk. It seems like an easy question to answer: if you can see it, hear it, or touch it, then it's real, right? Press J to jump to the feed. 437 Episodes Produced by Hidden Brain, Shankar Vedantam Website. By . Hidden Brain Hidden Brain, Shankar Vedantam Science 4.6 36K Ratings; Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Jennifer Schmidt. , Go behind the scenes, see what Shankar is reading and find more useful resources and links. For many, it has become the new Zen, with meditation techniques that help us face whatever life throws our way. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. July 13, 2020 How do you change someone's behavior? When we want something very badly, it can be hard to see warning signs that might be obvious to other people. , This week, we kick off a month-long series we're calling Happiness 2.0. As we mark Independence Day this week, we return to a 2018 episode with Pulitzer Prize-winning historian Annette Gordon-Reed. Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, Choose to Lose: Health Plan Choices From a Menu with Dominated Option. August 21, 2020 Unpredictable things happen to us all the time. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. The ancient Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus regularly conducted an exercise known as a premeditatio malorum, which translates to a "premeditation of evils."1. hide caption. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. How do certain memes go viral? Shankar now brings his signature knowledge, wit and sense of humor to this new one-hour weekly program, airing on KCBX every Friday at 2:00. For example, the Stoics would imagine what it would be like to lose their job and become homeless or to suffer an . , @HiddenBrain. Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences? If you live in a big city, you may have noticed new buildings popping up a high-rise here, a skyscraper there. Copyright Hidden Brain Media | Privacy Policy, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. We convince a colleague to take a different tactic at work. No amount of reasoning, or even exercise, such as the guest hypothesized, works over the long term. A bad memory. Tara Boyle We recommend movies or books to a friend. Written with reporter Jeffrey Zaslow, the best-selling book is an expanded version of a "Last Lecture" Pausch gave in 2007, after being . ericfoltz/Getty Images August 24, 2020 American culture is all about positive affirmations. Parth Shah. 0:00. Buster, 26, looked on in Colleton County Courthouse in Walterboro, South Carolina, on Thursday evening as a jury handed down a verdict of . Jennifer Schmidt , , September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. In this 2019 episode of Hidden Brain, we dive into Iain McGilchrist's research on how the left and right hemispheres shape our perceptions. All of us make choices all the time, and we may think were making those choices freely. Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, by Dominik Mischkowski, Ethan Kross, and Brad J. Bushman, Journal of Experimental Social Psychology, 2012. Watch "Maximal" episodes of The Minimalists. pisodes 428; propos; Retour. al, JAMA Network Open, 2020. NPR's Hidden Brain podcast explains how a study found that students graduating from high school during a recession may be an exception. Also, set specific time limits for usage and avoid small triggers that may lead to a relapse. My stroke of insight, by Jill Bolte Taylor, TED Talk, 2008. But is that true when it comes to the pursuit of happiness? "Hidden Brain" identifies and focuses on behavioral patterns in its weekly episodes with host Shankar Vedantam. What's more, the Stoic legacy has shaped our world in more ways than you might expect. If you like our work, please , Think back to the last time someone convinced you to do something you didnt want to do, or to spend money you didnt want to spend. But psychologistEric Johnsonsays theres an architecture behind the way choices are presented to us, and this invisible architecture can influence decisions both large and small. [1] He is best known for his Hidden Brain family of products: book, podcast, and radio program. I did not care for this style of programming. Whats going on here? It was one of the loftiest and most sublime philosophies in the record of Western civilization. This week, we launch the first of a two-part mini-series on the science of influence, and talk with psychologist Robert Cialdini about how we can all improve our techniques for persuading others. 1 No matter how hard you try to get happier, you end up back where you started. Our annual series about finding wisdom amidst the chaos of everyday life. ADDITIONAL RESOURCES Book: Parth Shah Stoicism: A Philosophy of Radical Acceptance. Parth Shah. But that can blind us to a very simple source of joy thats all around us. Irvine, William B., William B. Irvine Literary Website https://www.williambirvine.com/. Definitely my favorite podcast in the psychological realm! Interesting Facts about Edgar Allan Poe Most People Don't Know. Ken Richardson/Ken Richardson No matter how hard you try to feel happier, you end up back where you started. Jennifer Schmidt Seiya is an orphan child separated from his sister Seika by Mitsumasa Kido. This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. "No amount of reasoning, or even exercise, works over the long term" So where stuck with what we got? Millions of people have heard Shankar Vedantam's engaging reports about social science research on NPR shows like Morning Edition and his podcast Hidden Brain. Whats going on here? al, Health Affairs, 2013. Can Green Defaults Reduce Meat Consumption?, by Johanna Meier, et. Live Science - Owen Jarus 5h.