defensive skills in badminton defensive skills in badminton

Drop the rackets head on the ground and behind you. 2. I was always defensive in the badminton court and got mobilized by experienced players! Each player will maintain service as long as they retain winning points.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'indoorgameszone_com-narrow-sky-1','ezslot_19',139,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-narrow-sky-1-0'); The server will start from the right and serve while creating alternate sides with their peers to keep the winning points. 3. This can increase the space for defensive backswing and swing. You have to keep your racket foot forward and the non-racket foot backward. This is an 'authentic' drill that replicates a very important skill in badminton of fast reaction time with the backhand technique close to the net. Thats how you should do it: It is crucial for Badminton players to know how to warm up before going for an actual match, because it will prepare you, in advance, to take up the real challenge. When not working or playing, he likes to hike and explore the countryside. Take a jog. When performing this badminton lob try to hit the birdie with the middle of your racket head. The six basic strokes are the critical actions a tennis player makes while hitting a ball. What are the two types of drop shots in badminton? For example, in tennis or crossminton, you need to raise your weaker arm in the air and follow the ball. The correct defensive tactics are not just knowing to defend and not attacking. He is a gear freak and is always looking for an excuse to upgrade his sports equipment. In this scenario, you want to score the winning point, end the exchange and win or maintain the serve. By doing this, you will defend your opponents smash and turn to offensive and give your opponent a killing shot. | Badminton Defensive Skills.Hello Friends, Welcome to UBC ( Unprofessional Badminton Champions) Cha. The left foot comes towards outside with long step, right foot comes forward and toe of the right foot is moving ahead. And the defender should be close to the singles boundary area to return the fastest straight-line shot from the opponent. The badminton smash shot is regarded as the most powerful shot of all. Please do not hold the racket too tightly, as it will ruin the comfort of your wrist and adversely affect your performance. The second is a defensive posture. In repeated practice, we find out the feeling of catching the shuttle and improve the reaction speed. Tactical principles are listed below: Tactical deception in this tactical principle, you disguise your normal stroke while playing so that your opponent is deceived into thinking that you are actually not playing tactically but instead are just following your natural playing instincts. Try to choose the position of the middle or backcourt. A player cannot strike the shuttlecock in a new movement or stroke once it has been hit. 2. "uploadDate": "2019-05-12T15:58:15Z",
1. He was a multi-sport athlete in his school days and played Division 3 lacrosse in college. 4. We have brought for you a highly helpful guide that will surely hone your Badminton skills and assist you in many ways such as; winning games, maintaining supremacy over opponents and becoming popular and role model for others. They are used to serve the shuttle, in a way, that makes the serve fairly difficult for an opponent to reply. Its about how well one sees their opponent on the court as they play out rallies or games during matches. Use this list, practice and master this skill, and your badminton game will go to the next level. She is the Badminton coach City Memorial Elementary School. We are moving to the forehand rear-court. When the right foot pounces outward, subsequently, you have to lean forward as much as possible. Open your feet and bend your knees slightly. And the return shot is mainly in the opponents backcourt. It is challenging for beginners to returning a perfect backcourt shot. Use this only when you see that your opponent will hit a net shot. Additionally, you can maintain balance by bringing your non-racket arm parallel to the dominant arm. You can do powerful forehand or backhand swings to smash the shuttle or hit the shuttle back to the opponents backcourt. From the rear of the court: After hitting a shot from the rear of the court, the legs scissor as they depart the court. Open your legs wide, bend your knees slightly, keep flexing your upper body, raise both your arms, and defend. When you and your companions are moving to the side where the shuttle comes from, then what to do with the opponents slash attack, since the position of the big slash seems to have a neutral. You are to be ready before your opponent starts attacking you. You cant use too much power for speed because the technology will be wasted. All of them will help you boost your speed while also strengthening your leg muscles, which will improve your mobility on the court. If your opponent plays a returning flick shot, the back court player can play attacking shots easily. At this point, the defender (A) only needs to prepare to defend at the straight-line area. The strength of the shot is crucial as well. Each of the five shots is employed in a variety of scenarios during the game. Play it too weak and you will have to face a smash, hit the birdie too strong and it will fly outside the court. Suppose the opponent wants to make a shot to the position that seems to be neutral. The final stride with the racket leg should allow you to reach the shuttle with your outstretched arm and racket. You want to master the push defence because if you get too used to just blocking the shuttle every time you have to defend then you're giving the opponent the chance to play to the net. All I can say is, for playing badminton, if you dont know how to attack, you wont master the defensive skills! (The advantage of being close to the singles line is that if the attacker wants to make a shot to a side, the relative chance of mistakes will increase.) The picture above shows you a defensive stance when you anticipate a strong smash from your opponent. Place the racket in front of your body, and the eyes need to be focused on your opponents racket. You can do straight smash, return the shuttle diagonally, smash on the diagonal shuttle, block the straight shot, etc. Its nature is very basic and represents a fast counter-attack. This can consume your physical strength very fast! The purpose of defensive is to eliminate the disadvantages of the opponents offense, regain the lost initiative, and thus carry out organized and purposeful tactics.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-medrectangle-4','ezslot_3',103,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-medrectangle-4-0'); We must have the good defensive ability when using defensive tactics. What is the most common shot in badminton? If he is near the net, hit a powerful overhead shot that goes in the back of the court. The key to defend a strong smash from your opponent is to adopt the defensive stance. Some serious retrieving skills and saves hereDisclaimer: If you are not able to watch the live stream of matches on http://badmintonworld.tv due to it being . Note: When you hit the shuttle, your racket must be straight. Birdie must be hit below waist height, with players serving diagonally in their opponents service box. Basic skills such as grip, footwork, and stance can be learned quickly but will take some time to master. A player should find the opportunity to counterattack while defending. Try to put weight on your left foot in order to take a long footstep and hit the shuttle. Serving early is very crucial for you to win the rally. It would be best if you were good to serve to prevent the opponent from firing an attacking shot. Advanced Defensive Clear: Defensive clear has a trajectory that runs high in the air towards your opponents back of the court. If your opponent does this, you may utilize the movement pressure technique, which is a very effective method. The inadequacy of this stroke is you will give your opponent high clarity. Defending tactics (For saving points): When you are defending, you and your team-mate must take side by side positions so that both of you may cover the whole court. Clear- the shuttle flies in a high arc and lands behind the opponent in the court. An offense is the best defense. When you are at badminton court, you should observe how other people are doing a powerful smash and consider avoiding these situations when playing. He played for Akron Goodyear Wingfoots. You may improve the strength of your upper body by doing chest presses, shoulder presses and pull downs. You have to run quickly and frequently on the court and by changing the directions to prevent the shuttle from falling on your side of the court. I can still receive the shot by running from the midcourt to the left court. When you hit the shuttle, the tendency of rackets face must be slightly backward. An offensive stance is made before delivering a powerful strike. The low badminton serving is exploited while you need your opponent to move forward by hitting a shuttlecock in their frontcourt. (b) Footwork left side of the front service court: In this footwork, you should focus on left foot. Do high-speed basic practice with the coach, or have the players warm up on their own before playing matches. After discussing the base point idea, its time to discuss the waiting posture. To hold the racket properly, think of the grip of the racket as someones hand. Prepare your racket in front of your body so you have it set for this quick badminton net shot. However, both tactical attacking play such as smash techniques (which can win the point outright) and strategic attacking play such as netting the shuttle and consistently playing close to the net to win the game from there can win a game. You are conscious and mentally prepare to receive the shot. Keep your upper body steady and avoid dropping your head. Try not to turn around on both sides at half court. The main purpose of attacking clear is to create a difficult situation for your opponent, in which your opponent has an insufficient time to hit the shuttle. For that reason, these muscles require strength. The clear shot can be effectively used when you see your adversary is in the front part of the court or even glued to the net. Baseball Defensive Strategy Pitching Any baseball team's defensive strategy will be centered around the pitcher. Use the power of the return shuttle to bounce back. Top players Hendra Setiawan and Lin Dan do this very well. The 5 basic skills in badminton involve your: Grip Serve Footwork Stance Stroke Taking long steps help you in reaching shuttle that is likely to drop out of your reach. Lets say you have your grip memorized and are also pretty quick on changing it. With skillfulness, you will be able to compete and make a name for yourself. Advanced attacking Clear: Attacking clear has a trajectory that goes approximately to the opponents playing ground. In doubles, mutual understanding is very important for both; you and your team-mate. The distance after crossing the net is short. Receiving Smash in Badminton is not too hard as you think. Make sure your racket arm (the arm holding the racket) is positioned in front of you. It should then fly up in the air above the net and ideally land on the rear part of your opponent's court. Its extremely hard to react to such short shots in a very limited time. Whether hearing if someone sounds off-balanced or tired from all that intense badminton playingthese are just some examples of what perceptual skills truly entail for those who wish to be top-notch competitors. A player, who has a flexible body, can move his wrist, waist and arm comfortably. Young ones are usually mesmerized by speed and power and are An Aggressive Look At Badminton Defense Read More And you will become more and more confident! Depending on the players central location on the court and the distance of the oncoming shuttlecock, you can hit the shuttle with a one-step, two-step, or three-step motion. Here is an extension of the pre-judgment. Maintain a bend in your knees and be ready to move. You can then adjust the forehand and backhand grips according to the shot coming from the opponent. Tactical moves are designed to be effective, while strategic moves are intended to achieve something during the match that will bring about future success. The feeling of making you can practice the right swing. Required fields are marked *. Reaction: When the racket is in contact with the shuttle, the shuttles direction is roughly judged according to the holding direction of the racket frame and the sound when the racket is hitting the shuttle. Besides, gripping your racket too tightly minimises your wrist action. Keep the elasticity and flexibility of your foot. Defending a badminton smash is somewhat similar to a football (soccer) goalkeeper defending the goal. Tactics can be considered the practical use of skills to get the desired results. An issue can be accepted if a shot goes beyond the courts boundaries, if the birdie hits the net or passes under/below it, or if a player attacks the birdie twice with his racket. By judging the standing position and movement of the opponent, you can measure the possibility for you to do a return shot is. The question here is: What element or elements (tactical) do you use to win point(s)? If a player favors the staggered posture, the dominant foot should be the furthest forward. Strength training: While playing badminton, a player uses his all muscles of the body at once. All in all, to improve the ability to catch the shuttle and the speed of response, you need to practice more on the badminton court based on the above basic points and methods. You should play more drive clear and mobilizing your opponent. Home; When a player wins a rally, a point is added to his score. This will not reverse the passive defending situation. It comes under two main categories: Tactical strength could be applied from the very first point until the end of a match. // 10 Essential Badminton Skills 1. Let's dive in! Get Best Indoor Games Reviews and Tricks With Us, Stiga XTR Pro Review | 1,559+ Global Ratings (In-Depth Guide) [year], Stiga Advantage Table Review | 6,176+ Global Ratings (In-Depth Details), Joola Rally TL Review | Full Review Guide With 1,468+, Joola Nova Pro Plus Review | 1,697 Global Ratings (Full Detail, GoSports Mid-Size Table Tennis Game Set Review | Detail Review (Latest), Warm-up properly before start playing badminton. It is employed because it allows you to respond more quickly to your opponents shot. During the game, the player must never touch the net with his racquet or body. How can you anticipate when your opponent will smash? Its essence is in the fact that its aimed sharply downwards, and therefore, very difficult to react to. Save my name, email, and website in this browser for the next time I comment. The first piece is traveling from the forehand side-net, which can be done by taking three steps forward with your left leg.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'indoorgameszone_com-large-mobile-banner-1','ezslot_11',124,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-large-mobile-banner-1-0'); While swinging over (to set up) for a right backhand shot, then move on in one step towards the net using your body weight as leverage while moving into position behind the service line, ready to receive any ball that comes our way.